Anxiety Counselling in Lisburn
Professional Anxiety Counselling in Lisburn · Accredited · COSRT Registered
Struggling with anxiety in Lisburn? RB Counselling offers specialist anxiety therapy for clients across County Antrim and Northern Ireland, using evidence-based approaches including CBT and EMDR to help you regain a sense of calm and control.
Anxiety can take many different forms — generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, phobias, or persistent worry that disrupts daily life. Our approach addresses both practical coping strategies and the underlying causes that keep anxiety in place, helping you build lasting change rather than short-term relief.
CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) are used alongside person-centred counselling because they are among the most evidence-based approaches available for anxiety. Sessions are available in person at our Belfast practice or online for clients across Lisburn and County Antrim.
No GP referral is needed to access anxiety counselling. Many clients start with a free initial consultation to explore whether our approach is the right fit for what they're experiencing.
Counselling Services in Lisburn
Lisburn is a city just 10 miles south of Belfast, part of the Lisburn and Castlereagh City Council area. RB Counselling is based on the Lisburn Road in south Belfast, making our counselling practice conveniently accessible for Lisburn clients travelling by road or public transport. Online sessions are also available for clients who prefer to access therapy from home.
Why Choose RB Counselling
Raymond is an accredited counsellor and COSRT-registered psychosexual therapist based on the Lisburn Road, Belfast. Sessions available in person and online across Northern Ireland.
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