Anxiety Counselling in Antrim
Professional Anxiety Counselling in Antrim · Accredited · COSRT Registered
Struggling with anxiety in Antrim? RB Counselling offers specialist anxiety therapy for clients across County Antrim and Northern Ireland, using evidence-based approaches including CBT and EMDR to help you regain a sense of calm and control.
Anxiety can take many different forms — generalised anxiety disorder (GAD), social anxiety, panic attacks, health anxiety, phobias, or persistent worry that disrupts daily life. Our approach addresses both practical coping strategies and the underlying causes that keep anxiety in place, helping you build lasting change rather than short-term relief.
CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) are used alongside person-centred counselling because they are among the most evidence-based approaches available for anxiety. Sessions are available in person at our Belfast practice or online for clients across Antrim and County Antrim.
No GP referral is needed to access anxiety counselling. Many clients start with a free initial consultation to explore whether our approach is the right fit for what they're experiencing.
Counselling Services in Antrim
Antrim town sits on the northeastern shore of Lough Neagh in County Antrim, approximately 20 miles from Belfast. The county town of Antrim serves as an administrative and commercial hub for the broader Antrim and Newtownabbey Borough. RB Counselling provides online therapy for clients across Antrim town and county, with our Belfast practice conveniently reached via the M2 motorway.
Why Choose RB Counselling
Raymond is an accredited counsellor and COSRT-registered psychosexual therapist based on the Lisburn Road, Belfast. Sessions available in person and online across Northern Ireland.
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