services
SEX
THERAPY
Psychosexual therapy is a specialized form of counseling or therapy that focuses on addressing issues related to human sexuality and intimate relationships.
This therapeutic approach helps individuals and couples explore and understand their sexual concerns, desires, and dysfunctions, which can include problems with arousal, desire, orgasm, or pain during intercourse.
Through a combination of talk therapy, education, and practical exercises, psychosexual therapy aims to improve sexual well-being, foster healthier relationships, and enhance overall sexual satisfaction. It can be particularly beneficial for relationships dealing with a wide range of sexual issues, including sexual dysfunctions, intimacy problems, and issues related to sexual orientation or identity.
RELATIONSHIP
THERAPY
I offer relationship therapy to couples and poly structures in a safe, understanding environment.
Relationship therapy is a specialist form of therapy, that affords space and time to explore issues and presentations.
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Sometimes relationships face challenges and need a reset whether that be due to financial strains, stress, life/physical changes.
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Whether you are having communication issues, struggling to connect, trust breaches, affairs or are having sexual relationship issues, lets talk and see what can be done to navigate these situations and find the optimal solution for you .
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EMDR
Eye Movement Desensitisation Reprocessing is a therapy that can be used to help people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images and depression or anxiety.
National Institute for Health and Care Excellence and the World Health Organisation recognise EMDR as a treatment for PTSD.
INDIVIDUAL COUNSELLING
All of my counselling comes from a Person Centred basis and I practise as a pluralistic integrative therapist.
This means that I work with a range of tools that I can utilise to best fit with the client and with their presentation.
This includes CBT, Somatic work, Psychodynamic, mindfulness, EFT and ACT techniques.
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 we are |
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 Grow |
 Raymond Blaney |
 It's okay not to be okay |
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 You are NOT alone |
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 Think about things...Differently |
What was, does not need to be what is, is a powerful reminder that we are not bound by our past experiences and that we have the power to determine a different future for ourselves.
As an integrative counsellor, I offer a supportive space to explore, untangle and be curious about what challenges you may be facing.
I work in an adult-to-adult collaborative manner.
Person centred is core to my work, and I offer integrative pluralistic counselling which means no one approach, or theory will fit every client, so my work is guided by your needs.
I am an accredited counsellor, Psychosexual Therapist and Relationship Therapist (COSRT registered) EMDR qualified and EFT trained.
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Based in Belfast but I am available for phone and video sessions and do work with international clients.